Our bodies are like complicated machines that can get sick easily. And we all know about the common flu and some viral infections like colds and coughs. But there is also another sort of problem that usually happens in the monsoon season, and that is called Eye Flu. In this article, we will understand more about the Eye flu, how it happens, and what the signs and symptoms are that reflect into your eyes, by which you will be able to detect that you are having the eye flu. Along with some of the best and most effective ways that help you cure it and keep you safe and healthy from this infectious disease.
Why You Get Eye Flu: Understanding Its Common Causes
- Viral Infections: In scientific language, Eye flu is known as viral conjunctivitis, and the main reason why it occurs is because of viral and oral infections. And there are various types of viruses due to which this condition can happen likewise: adenoviruses, enteroviruses, and herpes simplex.
- Bacterial Infections: As viral infections are the reason for the eye flu, they are not the only reason, as they can also cause it because of a bacterial infection too. Bacteria like Staphylococcus aureus or Streptococcus pneumoniae can invade the eye, which leads to inflammation and may be the cause of eye flu.
Spotting Eye Flu Signs That You Shouldn’t Ignore
- Redness and Irritation: One of the visible symptoms of the eye flu is redness in the eyes, accompanied by a persistent feeling of irritation and itching.
- Watery Discharge: Those affected by the eye flu may experience excessive tearing and a watery discharge from the eyes.
- Sensitivity to Light: Light sensitivity, also known as photophobia, can be a common symptom of the eye flu, making exposure to bright light uncomfortable.
- Foreign Body Sensation: Many individuals with Eye Flu report the sensation of having a foreign body, such as sand or grit, in their eyes.
- Swollen Eyelids: Swelling of the eyelids and the conjunctiva (the clear layer covering the white part of the eye) is another indicator of Eye Flu.
Beating the Eye Flu: Ways to Make Your Eyes Feel Better
- Hygiene and Preventive Measures: Practicing good hygiene can help prevent the spread of the eye flu. Avoid touching your eyes with unwashed hands, and wash your hands frequently. Also, avoid sharing personal items like towels and pillowcases.
- Use eye drops: Over-the-counter artificial tears (eye drops) can provide relief from the discomfort caused by the eye flu. These lubricating eye drops can help soothe irritation and keep the eyes moist.
- Prescription Medications: In more severe cases, your eye doctor may prescribe antiviral or antibiotic eye drops to combat the underlying infection.
- Warm Compresses: Applying a warm compress to the affected eye can help reduce swelling and alleviate some of the discomfort associated with the eye flu.
- Avoid Contact Lenses: If you wear contact lenses, it’s advisable to switch to glasses temporarily to prevent worsening of the condition and to avoid spreading the infection.
- Rest and Recovery: Adequate rest is crucial for your body to fight off the infection. Give your eyes the time they need to heal by avoiding excessive screen time and resting in a dimly lit room.
Conclusion:
While Eye Flu might not be as commonly known as other sicknesses, it can make you feel really uncomfortable and mess up your daily routine. But if you learn why it happens, notice the signs, and get the right treatment quickly, you can get better faster and keep your eyes healthy. Just remember, if you think you might have Eye Flu or any other eye problem, it’s a smart idea to talk to an eye doctor. Taking care of your eyes is really important; they’re valuable, so keep them safe and sound!
